PiYo combines the best of Yoga and Pilates into a single programme, with some extra cardio and strengthening exercises thrown into the mix. This total-body fitness class is designed to whip you into shape from head to toe; from building strength to losing weight and increase your flexibility all whilst having fun! PiYo is the ultimate workout.
Premium outlet shopping destination, Clarks Village has partnered with local sports and leisure centre, LED Leisure, to host a series of gentle fitness sessions this summer – introducing Buggy Beat and PiYo.
The fun and FREE taster sessions have been designed to give guests the chance to take time out with friends and family. They are perfect if you want a gentle workout with your little ones or are keen to try some extra cardio and strengthening exercises to music. Both classes are suitable for all ages and experiences.
Held outside on the Central Gardens in front of Calvin Klein and Lindt, the classes will take place on Monday 19th August and Saturday 24th August, at 10.30 for PiYo and 12:00 for Buggy Beat, and each last for 30 minutes each.
The activities will be run by a fully qualified fitness instructor and personal trainer, Stephanie Charles, with all equipment provided. Guests are encouraged to wear comfortable clothing and trainers, and bring a water bottle and towel. They are designed as taster sessions only, and full programme information can be obtained from the instructor.